12 Yoga Festivals You Need to Know About
Prepare for self-awareness, musical transcendence, and community unlike anything you've experienced.
Prepare for self-awareness, musical transcendence, and community unlike anything you've experienced.
Here’s how to encourage the adventurous wanderer in you.
Loosen up before your practice.
Get clear on what you want in your life.
Prepare for curiosity and play to rule your days.
Yes, there are ways for you to meditate without pain or discomfort.
The founder of Mother Trucker Yoga is teaching adaptive poses at truck stops and in truck cabs everywhere.
Who would you be if you didn’t tell yourself past stories of who you were?
We may be overlooking one of the most essential lessons.
Both of us have embraced self-acceptance.
It can heighten your connection to...everything.
Your physical practice can help lessen the emotional intensity of a bad breakup.
Plus tips for beginner, intermediate, and experienced practitioners.
No props, weights, or gym required. Just you and some yoga-related moves.
Here's everything you need to know to select the one that's best for you.
We're experiencing a loneliness pandemic. Here's how you can learn to show up for yourself during one of the hardest times of the year.
Everything you need to know as you begin your practice, from basic poses to deciphering a class schedule
A glimpse ahead at the influences affecting you throughout the year.